- Kind of animalFowl
Due to the high content of protein, chicken meat it is especially good for elderly people as it protects from loss of bone weight. chicken is an important source of vitamin B, a niatsin, known for the protective properties against cancer. Membership demands niatsin DNA and deficiency of this vitamin is directly connected with emergence of genetic disorders. 100 g chicken provide 72 percent of the recommended standard daily rate of a niatsin.
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