Fitness & Wellness Club "Alexia" is the modern, meeting all international standards fitness club. The excellent place for full trainings and pleasant rest. All this, in combination with the pleasant friendly atmosphere, creates ideal conditions for achievement of desirable results. Fitness & Wellness Club "Alexia" will help you to find a sound, beautiful body and to improve a sincere and emotional state.
To become the clubman, it is necessary to get a club card. This card gives you the chance:
- To train in a gym .
- To attend group classes in the schedule: aerobics, power classes, dancing classes, single combats, Body & Mind programs
- To attend weekly seminars on different sports, motivational subjects, and also sports competitions in which you will be able not only to establish personal records, but also to win valuable presents.
- To visit the pool , group classes in akva-fitness .
- To visit the Finnish sauna , the Turkish bath , a sauna with chromotherapy , a jacuzzi .
Before occupations all clubmen pass:
- Fitness testing. Assessment of functional systems of an organism, physical qualities. It is carried out by the sports doctor individually with the client.
- Induction in a gym. It is carried out by the instructor of a gym individually with the client. Includes the review of cardiovascular machines, power simulators, free scales and the rule of their use, and also the recommendation to the choice of training programs.
- Instructing in healthy nutrition.
- Instructing with a fitneskonsultant.
- Instructing with the wellness-consultant
Each clubman, has at the order:
- 3 guest visits for guests;
- the fenced parking on 25 places;
- 1 safe cell for the period of training;
- individual case for the period of training
Besides, a number of additional services is available to clubmen of Alexia:
- Personal training
- Table tennis
- Children's club
Alexia — the only club in Chisinau which has the hall of game sports meeting the international standards, of 1500 sq.m. There take place group classes of ALEXIA club in game sports (a futsal, volleyball, badminton).
In this hall national and international handball competitions, to a futsal, volleyball, boxing are held.
The total area of a sports complex makes 3500 sq.m.
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