Ferment of house preparation "Kefir

Kefir enjoys the greatest popularity. Uniqueness of kefir consists in use of the special ferment prepared on kefir corns and specially picked up clean cultures of microorganisms.
Waste product of kefiric fungus which causes at the same time both lactic and spirit fermentation. As a result kefir contains not only lactic acid, but also the alcohol suppressing putrefactive processes in intestines and carbon dioxide. Helps removal of toxic substances from organism and normalizes work of intestines.
On acidity, accumulation of carbonic acid and alcohol, and also on swelling value of proteins kefir is subdivided into weak (one-daily), average (two-day) and strong (three-day). Their physiological action on human body different. Weak kefir possesses aperient action, and strong, on the contrary, fixing.
Kefir possesses all useful properties of dairy drinks. The carbon dioxide which is contained in it, alcohol and lactic acid impact the peculiar relish and aroma operating on the flavoring nervous terminations of human body.
• Kefir improves appetite, strengthens release of gastric juice.
• The use of kefir tones up warmly - vascular and nervous system.
• Normalizes and improves work of kidneys and intestines.

Nutritionists advise for strengthening of immunity to drink 1 glass of kefir a day - in the morning or several hours prior to dream.