Cucumber

Advantage of cucumbers what it consists in? The cucumber consists for 95% of water, respectively such structure cannot provide to vegetable a worthy nutrition value. But in it all secret of advantage is also covered.

The water which is contained in cucumbers is much more useful than that which we got used to drink. It is very pure, on so many that it can be compared to distilled. It means that the cucumber is the vegetable which is remarkably satisfying thirst clears an organism of toxins and promotes its rejuvenation.

In what advantage of a cucumber? Besides water, as a part of a cucumber there is a silicon and potassium, these substances support health and a tone of skin, gloss and force of hair. Content of useful compounds of iodine as a part of a cucumber is much more, than in any other vegetable, people should not forget about it with diseases of a thyroid gland and vascular system.