Calibrated a sunflower sunflower seed in Moldova
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Sunflower — a sort of plants of family of Astrovye.
The sunflower homeland — North America. Possibly, for the first time the sunflower was cultivated by tribes of North American Indians. There is archaeological evidence of cultivation of sunflower in the territory of present states Arizona and New Mexico approximately in the 3000th year BC. Some archeologists claim that the sunflower was cultivated even before wheat.
In Russia to the invention of production of sunflower oil fried semyanka of sunflower were used as a national delicacy (sunflower seeds, semk). Actually, there are even special subspecies of olive sunflower: gryzovy sunflower, with especially large semyanka.
Sunflower seeds of sunflower contain proteins, fats, amino acids, vitamins E, With, carotene and vitamins of group B. Their protein is balanced not much worse than meat.
As the vitamin D source sunflower seeds is more valuable than cod liver fat. 100 grams of sunflower seeds contain 311 mg of magnesium — in 6 times more, than in rye bread. 50-60 g of sunflower seeds are equivalent 25-30 g of sunflower oil and completely satisfy need of an organism for nonsaturated fatty acids, vitamin E. The organism is able to acquire fully in days only 100 g of sunflower seeds.
Crude seeds help to accelerate healing of injuries of soft fabrics, restoration of the injured bones and forces after the postponed infectious diseases.
Sunflower seeds improve appetite. Before the use seeds of sunflower can be fried slightly on a dry frying pan. But to fry them in advance — means to destroy all useful properties.
Sunflower sunflower seeds are rich with the vitamins strengthening an integument and normalizing acid-base balance.
Sunflower seed is a prophylactic of atherosclerosis, myocardial infarction and other diseases of cardiovascular system, and also help at a disease of a liver and zhelchevyvodyashchy ways. In a sunflower seed about 20% of protein which part irreplaceable amino acids are.
Process of production of fried sunflower seeds is constantly improved for reduction of losses of useful properties of seeds (sunflower seeds).