Reception of BCAA before and/or after training promotes the best restoration, stimulates anabolism and interferes with destruction of muscular tissue. Scientific researches show that BCAA is one of the most important components of a sports diet.
Amount of nutrients in the 1st portion (1 teaspoon = 5,2 g) a product:
- L-valin - 1262 mg;
- L-leucine - 2526 mg;
- L-izoleytsin - 1262 mg.
Recommendations about application: add one teaspoon of a product to a glass of favourite drink or to protein cocktail. Accept 1-3 portions a day before food or together with food.